Hi, I’m Courtney (she/her), though many know me as Minnow.
I’m a certified BodyTalk practitioner based in Calgary, Alberta, and currently working on my diploma in osteopathic manual therapy. My approach to healing is both intuitive and deeply informed by years of study, clinical experience, and personal transformation.
BodyTalk is a consciousness-based healthcare system that works with the body’s natural ability to heal. It uses neuromuscular biofeedback, subtle energy awareness, and principles from neuroscience, and traditional healing systems to identify and shift imbalances. Every session is tailored to the individual, helping the body restore communication between systems—physical, emotional, energetic, and environmental.
With a degree in Cellular, Molecular, and Microbial Biology, my practice is rooted in an understanding of the body at both a biological and energetic level. I’ve spent years researching the mind-body connection, exploring how stress, trauma, and belief systems influence our physiology and health outcomes.
My sessions are collaborative and client-centered. I don’t “fix” you—I help your body remember how to heal itself. Whether you’re navigating chronic health concerns, emotional dysregulation, trauma, or spiritual disconnection, my role is to hold space, ask the right questions, and listen to what your body is truly saying.
From Shadow to Summit, this work is about integration—bringing all parts of you into balance, clarity, and connection.